Course Contents for Flexology Level 1
The Anatomy of Stretching with Dr Alex Hopwood
Introduction
Before the Assisted Stretch
First Time Clients - What to ask in a consultation
First Time Clients - Dealing with injuries
First Time Clients - Preparing them to Stretch
Client Safety - During the Stretch
Your Safety - During the Stretch
How our Modern Lifestyle is Responsible for Chronic Pain and Stiffness
Lower Back Pain and the Modern Office Worker
Assisted Stretching is the Best Solution
The Demographics Best Suited for Assisted Stretching Treatments
Demographic #1 and Considerations When Stretching Them
Demographic #2 and Considerations When Stretching Them
Demographic #3 and Considerations When Stretching Them
Demographic #4 and Considerations When Stretching Them
Demographic #5 and Considerations When Stretching Them
The Health Benefits of Stretching
The Instinctive Quality of Stretching
The Top 10 Ways Stretching Improves Our Wellbeing
What exactly is Assisted Stretching?
Why Recovery Treatments are the Hottest Trend in Fitness Right Now
How we Assisted Stretch - Video Explanation
Equipment Needed
Flexology Training Objectives